Who is Jack
Who is Jack
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Thank you for taking the time to come here to learn more about CoRun. Lets start here. A long time ago, Jack deployed to Nepal to provide aid to Nepalese people following an earthquake. He led his troop into the foothills of the Himalayas, and found people in desperate need, but adapting. Adapting quickly, to situations life throws at you, is power, and resilience. The ability to adapt comes down to one thing - knowledge, and Jack became passionate about sharing knowledge.
As a runner, Jack has been lucky. Performing well as a child and young adult through genetics alone he got enjoyment out of running almost immediately - because he won.
Advice in running too often comes from people like Jack. They've never known what it's like to not be a runner.
Jack has left the military and is a qualified teacher. He believes CoRun can be the access to running knowledge that people need - meeting people where they are, and helping them reach their potential.
To do this CoRun teaches you why. Learn what you need to know about running, periodisation, pacing and recovery so you become empowered to do what is best for you to become fitter and healthier.
And finally, no more apps, no new kit, or devices required. CoRun lives in WhatsApp. Let CoRun get to know you and you'll get to know yourself in return. Join Today
Navigate from where you are, not where you wish you were.
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